This is How Ginger Destroys Prostate, Ovarian and Colon Cancer Better Than Chemotherapy

Ginger has been part of natural medicine for centuries. In fact, this powerful root has been used for treatment of many diseases owing to its numerous medicinal properties. Even modern science has recognized the health benefits ginger provides.

Ginger contains gingerols, paradols, and shagaols, all of which are anticancer compounds, as found in a study published in the Journal of Food and Chemical Toxicology. A number of other studies have also confirmed that ginger is extremely efficient in destroying cancer cells in prostate, ovarian, and colorectal cancer. Moreover, some believe that the anticancer properties of ginger may be even stronger than chemotherapy.

Ginger Kills Prostate Cancer Cells

An American study, published in the British Journal of Nutrition, found that ginger extract (zingiber officinale Roscoe) can stop the development of prostate cancer cells in humans when ingested at a daily dose of 100mg per kg of body weight. The results showed that ginger extract reduced prostate cancer growth in about 56% of subjects. The researchers estimated that eating 100g fresh ginger a day will give the same results in an adult weighing 70kg.

The study also revealed that ginger did not affect the other cells in the body, such as the bone or stomach cells, which also divide rapidly.

The researchers concluded: “the present study is the first report to describe identification and detailed evaluation of in vitro and in vivo anticancer activity of whole GE (ginger extract) in the therapeutic management of human prostate cancer.”

All things considered, ginger may prove to be a more effective prostate cancer treatment than chemotherapy as chemotherapy also affects healthy cells in the body.

Ginger Kills Ovarian Cancer Cells

Angiogenesis describes the onset of cancer. Provided angiogenesis is stopped at an early stage, it means that cancer can also be prevented effectively.
Study published by BMC Complementary and Alternative Medicine found that cancer cell growth can be inhibited by the active ingredients in ginger root which have anti-angiogenic properties. In fact, the study revealed that ginger is extremely beneficial for prevention and treatment of ovarian cancer.

In trials presented to the American Cancer Association, researchers from the University of Michigan showed that ginger effectively destroys cancer cells. In addition, ovarian cancer cells don’t become resistant to this type of therapy as with chemotherapy.
All in all, ginger may actually prove more beneficial for ovarian cancer patients than chemotherapy because it gives fewer side effects, is less toxic and it doesn’t incur drug resistance.

Colorectal Cancer

At the 2003 Frontiers in Cancer Prevention Research conference, researchers showed substantial evidence that ginger protects against colorectal cancer. And this is not the only study to prove the anticancer properties of ginger.

A 2015 study published in the Journal of Nutrition revealed that ginger is not only beneficial for prevention of colorectal cancer, but that this root can also destroy already existing colorectal cancer cells. This actually makes ginger a therapeutic option for those struggling with colorectal cancer.

Ginger Shows a Potential to Be Better than Chemotherapy

There’s mounting evidence suggesting that ginger is highly beneficial for prevention of several types of cancer including ovarian, prostate, and colorectal cancer. One of the greatest advantages ginger brings is that it provides a natural and less invasive treatment than chemotherapy. This means that ginger destroys cancer cells only while it leaves the healthy cells intact. Plus, it’s not toxic.
The only possible setback is that ginger extract still can’t be used as eligible anticancer treatment because further research needs to be done on humans. Namely, most of the studies so far have been done in vitro or on mice.

Ginger as a Medicine

As the cancer-fighting properties of ginger are undeniable, the most you can do to reap its health benefits is to make it an integral part of a healthy, well-balanced diet. The recommended daily allowances for ginger are 4g per day, except for pregnant women, who should limit their intake to 1g per day.

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Natural Remedies for Osteoporosis

Osteoporosis is perhaps the most common condition among elder people around the globe.

This is why there are many very efficient natural remedies for osteoporosis, some of which you find right below.

• Horsetail. Make a decoction by adding 50 gr of horsetail in 1 L of water and leave for 3 hours and then boil for 30 minutes. Drink 3 cups of this tea per day (decoction is more indicated because concentration is higher compared to infusion). Horsetail contains silicon, a powerful trace element that has a paramount role in maintaining the integrity of the supportive tissue, sustaining the cartilage elasticity and bone solidity. Horsetail sitz baths are recommended by Maria Treben in case of osteoporosis, in her books.
• Rice Flour. Mix together 200 gr of rice flour, 200 gr of honey, 50 gr of pollen and 100 ml of raw milk until you obtain a homogenous composition. Put the mix in a dark colored glass bowl and keep in in the fridge. Have 3 tablespoons daily, 2 hours before meals until it’s gone.
• Salmon Calcitonin. Undergo a 6 months cure with salmon calcitonin, the hormone that favors the passage of calcium from the blood flow into the bones.
• Bay Leaves. Boil 5 gr of bay leaves in 300 ml of water in a cover pot on low heat. Take off the fire and pour it into a thermos. Drink the bay tea in small sips for the next 12 hours (a 25 ml doze every hour). ATTENTION! Don’t drink it all at once because it can cause internal bleeding! Repeat the treatment 3 days in a row. In these three days have only freshly squeezed juices (2-3 L per day) and nothing else. In case of severe osteoporosis, repeat the procedure after one week. Afterwards, the cure can be repeated only after 1 year! This is one of the best natural ways to cleanse the articulations.
• Calcium Citrate. Another amazing home remedy for osteoporosis is this one. Clean and grind the eggshells into a fine flour and then mix 1 tsp. of this flour with 1 tbsp. of freshly squeezed lemon juice. Mix until a foam is emerging. Add it into your food or eat separately, 2-3 tsp. per day.
• Eggs and Lemons. If you suffer from a more advanced stage of osteoporosis, this is a great remedy for you. Put 7 white homemade eggs in a large sterile jar and pour over the juice from 12 lemons. Seal the jar and keep it in the fridge for the next 12 days. Stir daily with a wooden spoon. After the 12 days, pass the content through a sieve and mix the liquid with 500 ml of brandy and 200 gr of honey. Keep the mix in the fridge and drink a small quantity in between the meals of the day, three times per day.
• Turnip Baths. Boil 3 kg of turnips (strain, leaves, and root) in 7-8 L of water for 10-15 minutes. Pour the concoction in the 39-40°C temperature bathwater and bathe in it. Drink a turnips tea made from 3-4 tablespoons of dried or fresh turnips per 1 L of water. Repeat the bath once a week and drink the tea after the bath is done.
• Pine Branches. If you experience severe osteoporosis pains that won’t let you sleep at night, this is what you have to do. Cut 10-15 cm long pine branches and place them in a bucket or large pot and fill half the pot with them. Pour hot water over the branches and then put everything to boil on high heat for 5 minutes. In the evening, slip the concoction, pour it in your warm bathwater and add 0.5 kg of salt as well. Sit in the bathtub for 20 minutes and when you get out, don’t wipe your body, but slightly pad it with a clean towel. Repeat this bath 5-6 times, twice a week
• Millet Flour. Mix 3-4 tbsp. of millet flour with 150 ml of water and have this daily. The millet flour cure lasts for at least 6 weeks and you’ll see that, articulation pains will slowly go away.
• Massage. Massage your body with a dried natural sponge, also called loofah by rubbing well on the skin. The massage starts from your toes and fingers and goes all the way up, and not any other way around. Afterwards, anoint the body with olive oil in the same way. Repeat the massage 3 times per week.

We sure hope that at least one of these natural remedies for osteoporosis will offer you the help that you need in the battle against osteoporosis.

Along with some diet recommendations for osteoporosis, we are sure you’ll become a healthy person once again!

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Natural Remedies against Liver Cancer

Liver health is directly tied to your overall health, and poor liver health could be the root cause of many diseases. The only way to avoid the buildup of toxins in the liver is to eat according to diet free of additives, fillers, modified ingredients, or chemicals.

The liver is required for getting rid of toxins by filtering blood. Liver cancer can either develop inside him or spread from other parts to liver. Most cancer of liver in approximately 90 to 95% occurs in the hepatocyres tissue, there is another type of liver cancer that is called metasitatic liver disease, this is a liver cancer that is contracted when cancer from other organs spread to the liver such as the pancreas, the colon, stomach or lung and breast cancer.

Diet 

Liver need a lot of water and drinking enough clear fluids is important. Your body is made mainly of liquid so it’s important to keep your fluids up so your body functions properly. Loss of appetite is a symptom of liver cancer followed by nausea and abdominal pain so you won’t want to eat, but you must eat to stay healthy and make sure you consume enough calories .The diet should be rich in fruits and vegetables that also cleanse the liver like garlic, grapefruit, green tea, green vegetables, avocado, walnuts, turmeric because they contain powerful antioxidant vitamins. Also liver cancer patients can include apples ,oranges,pineapple, grape, potatoes, kiwi in their diet.


Garlic

Garlic  is considered as an effective home remedy for liver cancer because contains numerous sulfur-containing compounds that activate the liver enzymes responsible for flushing out toxins from the body. Garlic also contains allicin and selenium, two powerful nutrients proven that play an integral role in the protection of the liver from damage.Chew 3-6 cloves of garlic each day to treat liver cancer


Lemons

Lemon stimulates the release of enzymes and helps convert toxins into a water-soluble form that can be easily excreted from the body. . High in vitamin C and potassium, lemons can help regulate biological functions. Squeezing fresh lemon into a glass of water and consuming it first thing in the morning could be the simplest and most advantageous methods of improving the health of liver


Avocado

Avocados have been shown to naturally protect and repair your liver. Rich in glutathione-producing compounds, avocados actively promote liver health by protecting it against toxic overload, and boosting its cleansing power. Avocados are also a good source of monounsaturated fats and have been shown to lower liver-clogging cholesterol levels when eaten regularly.Some studies have shown that consuming one or two avocados per week for 30 days can make a serious difference in the state of your liver health.


Walnuts 

Walnuts have high amounts of arginine, an amino acid that helps the liver detoxify ammonia.The nuts also help oxygenate the blood and extracts from their hulls are often used in liver cleansing formulas .


Turmeric

Turmeric, has been shown to actively protect the liver against toxic damage, and even regenerate damaged liver cells. Turmeric can uniquely assist the enzymes that are responsible for flushing out known dietary carcinogens Turmeric also boosts the natural production of bile, shrinks engorged hepatic ducts, and improves overall function of the gallbladder, another body-purifying organ.

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3 Natural Cures For Ovarian Cancer

Female have two ovaries that are considered as very important reproductive organs. The basic role of the ovaries is to produce egg cells. It also produces two major hormones that include estrogen and progesterone.

Ovarian cancer can take place if a malignant tumor appears on the ovaries. Ovarian cancer has become a common disease in the entire world. According to the researchers, approximately 23,000 women in America suffer from this cancer. Nowadays it is considered as the 5th dangerous cancer in women.

In USA 14,000 women die every year due to ovarian cancer. However this dangerous disease is affecting the women and the annual death rate of women is really alarming. In majority of the cases this disease can be detected only when it reaches the last stage. It is quite impossible to cure ovarian cancer when it is in serious stage.

Three types of ovarian cancer are epithelial carcinoma, germ cell and sex cord-stromal or stromal tumor. Women suffering from ovarian cancer need to be very careful in taking the natural treatment  for this cancer in its initial stage.  There are some natural remedies that can prevent this cancer effectively.

Effective Diet

According to the cancer experts and biochemists, the blood of most of the cancer patients does not have adequate lipoproteins and phosphatides. These ingredients are really necessary for all. You will really be able to prevent and cure cancer if your blood gets sufficient quantity of these ingredients. That is why it is advised to take a diet of quark and flax oil. These foods contain these effective ingredients.
These two foods should be included in your daily diet. You will get positive results after having this diet for a particular period of time. According to the doctors, women who are exposed to sunlight frequently have low risk of developing this cancer. The women who stay most of the times in less sunny or colder regions have more chances to get affected by ovarian cancer. That is why women are advised to take vitamin D pills.

Importance Of Ginger

Ginger is considered as one of the most effective natural remedies to prevent ovarian cancer. Ginger can destroy the ovarian cancer cells. According to the researchers, the effectiveness of ginger to destroy cancer cells is almost similar to the effectiveness of common chemotherapy drugs.
You will really be benefited by using good quality ginger over chemotherapy. While other remedies can create side effects, ginger will not create any harmful effect in the body of the patients. “Vibrational energy” can be produced in the body of a patient by taking certain foods. This energy can fight against various cancers. Take organic and fresh foods. It is recommended to avoid fatty and hydrogenated food as these will have negative effects on cancer patients.

Other Natural Remedies

Bindweed is an effective remedy to prevent ovarian cancer. This is a well-known weed which can inhibit the formation of blood vessels that can encourage the growth of cancer cells.
Quercetin is a type of flavonol which can be found in green peppers and prevents the growth of cancer cells. You should take green peppers on daily basis to get positive result. All the above natural cures are really very effective to cure ovarian cancer.

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9 Amazing Natural Remedies For Nose Bleeding

Nose bleeds which is fairly common among very young children and adults can be a pretty frightening / stressful experience. Nose bleeds or epistaxis can be triggered by numerous factors including nose picking, trauma to the nose, upper respiratory tract infection, drying of the nasal membranes due to low humidity levels and / or blowing the nose too hard (to name a few probable causes). Most nosebleeds can be controlled by giving simple first aid. However, medical attention must be rendered if there is severe or prolonged bleeding from the nose, to prevent further complications.  There are innumerable, time honored natural remedies which can help to stop nose bleeds. Read on to know more about these wonderful remedies for nose bleeds.

Here Are 9 Amazing Natural Remedies For Nose Bleeding:

Apple Cider Vinegar

Apple cider vinegar is a wonderful panacea for all kinds of ailments. Coating the inner surface of the nostrils with organic apple cider vinegar is an amazingly safe and effective natural remedy to stop bleeding from the nose. To prepare this particular home remedy, you need to soak a cotton ball in a bowl containing approximately two to three tablespoons of organic apple cider vinegar. Once the cotton ball has soaked up most of the vinegar, place the cotton ball just inside the nostril for five to seven minutes. The high acid content of apple cider vinegar can seal off blood vessels and halt bleeding.

Steam Inhalation

Nose bleeds can be caused by numerous factors including excessive dry weather. People who bleed frequently from the nose due to low humidity levels can benefit immensely from steam inhalation. Steam inhalation will keep the delicate nasal membranes nice and moist.

Fill a fairly large sized bowl with half a liter of warm water. Lower your face to within a foot of the bowl containing the warm water. Use a large, thick Turkish towel to form a tent like structure which will cover your head and the bowl containing the hot water. Inhale the steam deeply a couple of times. The moist air will control the nose bleed within a couple of minute’s time.

Drink Plenty of Water 

Dehydration can cause the delicate nasal membranes to dry out. Extreme dryness of the nasal membranes can cause blood capillaries inside the nose to rupture. This in turn can trigger mild to severe bleeding from the nose. To prevent nose bleeds, you have to keep your body well hydrated. Ideally, you should drink eight to ten glasses of water every day to prevent dehydration and also to reduce the incidence of nose bleeds.

Apply Pressure 

Applying pressure on both sides of the nose is a non-invasive and well-known remedy to stop nose bleeds. People the world over employ this particular natural remedy to curtail bleeding from the nose. To stop nose bleeds you have to first keep your head in an upright position. Next use your thumb and index finger to pinch the soft part of the nose just below the bony bridge. Continue to apply pressure on either side of the nose for a couple of minutes or till such time as the nose bleed stops completely.

Orange Juice 

Medical research has revealed the fact that people who consume plenty of vitamin C rich drinks like orange juice are less likely to suffer from nose bleeds. Consuming vitamin C rich drinks regularly can prevent capillary fragility. This in turn can reduce the incidence of nose bleeds. Vitamin C rich drinks can boost the production of collagen. Improving collagen levels can keep the delicate nasal membranes well moist. People who suffer from recurrent nose bleeds are advised to drink one to two glasses of freshly squeezed orange juice twice every day for several months.

Lemon Juice

Lemon juice is yet another highly effective natural remedy to control bleeding from the nose. The high acidity content of lemon juice can halt nasal bleeding almost instantly. Furthermore, the high vitamin C content of lemon juice can strengthen the delicate blood capillaries inside the nasal cavity. For this particular home remedy, use a sterilized ink filler to draw out to two to three drops of freshly extracted lemon juice. Tip your head back and pour one  to two drops of lemon juice in each nostril. Wait for a couple of minutes. The nose bleed will stop miraculously.

 Ice Pack 

This is the most popular home remedy to stop bleeding from the nose.  Placing an ice pack on the bridge of the nose for a couple of minutes can help to shrink the delicate blood capillaries inside the nasal cavity. This in turn can reduce the intensity of the nose bleed. Place five to ten ice cubes inside a clean handkerchief. Tie the loose ends of the handkerchief with a length of twine. Now place the improvised ice pack on the nose. Allow the cold from the ice bag to permeate the blood vessels inside the nasal cavity for five to ten minutes. The nose bleed will stop instantly.

Eat Spinach

 Doctors often recommend eating foods rich in vitamin K, like spinach, to control frequent nose bleeds. Vitamin K is also known as the coagulation vitamin.  A prolonged deficiency of vitamin K can lead to severe nose bleeds. To reverse nose bleeds due to vitamin K deficiency include green leafy vegetables like spinach. Eating a salad prepared from raw spinach leaves or consuming a nutrient packed spinach juice is a wonderful natural way to stop recurrent nose   bleeds.

Cayenne Pepper

Reach out for some spicy cayenne pepper to stop nose bleeds. Cayenne pepper is an extremely safe, natural remedy to stop nose bleeds. Cayenne pepper can curtail nose bleeds which are either triggered by excessive dry weather condition or even blunt trauma to the nose. Cayenne pepper helps to thicken blood. Thickening the blood is a sure shot way to stop nose bleeds. Additionally, cayenne pepper is a bio-flavonoid which helps to maintain vitamin C levels  in the body for a longer duration of time. Vitamin C, helps to strengthen blood capillaries, and to prevent nose bleeds.

To prepare this home remedy dissolve half a teaspoon of organic cayenne pepper in a tall glass of lime juice. Stir the liquid vigorously to ensure that the cayenne pepper has dissolved completely. Consume this spicy drink at one go to stop nose bleeds. People who suffer from recurrent nose bleeds are advised to have this spicy drink once a day for a couple of weeks to stop the incidence of embarrassing nose bleeds.

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7 Natural Cures For Osteoporosis

Osteoporosis is a condition in which our bones gradually become weak and fragile. This is basically an age related disorder that is caused due to decreased bone mass, which causes the bones to become porous and increases its susceptibility to fracture.

Osteoporosis typically affects the hips, spine and wrist. It is often referred to as ‘silent disease’ as bone strength is lost gradually and there is hardly any symptom of pain before you realize that you have osteoporosis. Osteoporosis develops due to low level of calcium, phosphorus and other minerals which are needed to keep the bones strong.  While women experiencing menopause are more vulnerable to osteoporosis, men too can suffer from this condition after the age of 50. You can prevent osteoporosis by building strong bones at a young age. However, it can also be treated by taking calcium enriched diet, medication, regular exercise and natural therapies.

Osteoporosis Treatment

Besides genetic predisposition, lack of proper nutrition in your diet is also responsible for osteoporosis. According to physicians, eating healthy foods is absolutely necessary to prevent and treat bone loss. Once you are diagnosed with osteoporosis, proper food choice is the most important part of your treatment recommended by your health advisor.

Calcium Enriched Diet

The best way to fight and treat osteoporosis is to take a diet that essentially contains sufficient amounts of calcium, magnesium, vitamin D3, trace minerals and vitamin K2 which are bone building nutrients. For the prevention and treatment of osteoporosis, calcium is the most important nutrient. Try to get 1000 to1300 mg of calcium per day from your diet. The shortfall can be covered by taking calcium supplements along with calcium that contains the additional ingredient that strengthens bone. The best food sources from where you can get calcium are low fat milk and cheese, fat-free plain yogurt, soybeans, calcium-fortified tofu, collard greens, white beans, almonds, kale and broccoli.

Vitamin D

Vitamin D is required by the body to absorb the calcium you are taking efficiently. Vitamin D helps calcium to travel to different parts of body. Vitamin D can be obtained from sunlight but we tend to avoid too much sun exposure to protect our skin from the UV rays of the sun and like to get it from food and supplements. Some foods that contain vitamin D are fatty fishes like salmon, sardines, herring, mackerel, soy milk, yogurt, egg yolk and UV treated mushrooms. As there are very few foods from where you can get vitamin D, take vitamin D supplements or multivitamins that contain vitamin D. Doctors recommend 800 to1000 IU as daily requirement of vitamin D for healthy adults.

Magnesium

Magnesium is equally important for your bone health. Magnesium and calcium jointly work to strengthen the bones. This mineral plays a supporting role in treating and preventing osteoporosis. Magnesium works to counter balance metabolic acid and absorb calcium by the body and strengthen the bones. The food sources of magnesium include pumpkin seeds, brown rice, millet, spinach, cashew, sesame seeds, sweet potatoes, flaxseed, beans and wheat germ.

Potassium

Potassium helps in slowing down the degeneration of bone mineral density that befalls as you age. Potassium can be obtained from various fruits, vegetables and other foods. The foods that are excellent for your bone health and contain significant amount of potassium along with other nutrients are apricots, cantaloupe, papaya, banana, honeydew melon, prunes, plums, avocados, raisins, tomatoes, carrots, lettuce, almonds, pistachios and beans.

Vitamin K2

Recent studies have found that vitamin K2 is also important for your bone health. It helps to slow down the process of bone loss and risk of fracture later in your life. This vitamin is needed for the formation of osteocalcin, which is a kind of protein found in the bone. Vitamin K is not produced by the body naturally. You must get it from your diet. Proper intake of vitamin K can lower the risk of fracture. So include vitamin K rich green leafy vegetables like kale, spinach, lettuce, broccoli, asparagus, Brussels sprouts, parsley, okra and watercress in your diet. If you are taking medication for blood thinning, then consult your doctor before incorporating them in your diet because vitamin K is considered as the natural blood thinner.

Vitamin C

Studies reveal that eating vitamin C rich foods can slow down the process of bone loss and help the body to produce collagen – a protein that contributes in strengthening bones. Such foods include oranges, strawberries, grapefruit, lemon, pineapple, guava, mango, cauliflower, cabbage, tomatoes, hot chili peppers, Brussels sprouts and summer squash etc.

Exercise

Weight-bearing exercises like walking, climbing stairs, running, dancing, playing tennis, yoga etc. in which the body tries to work against the gravity can help to treat and prevent osteoporosis. Forcing your bones to work against gravity encourages your body to produce and increase bone cells and bone mass and make them stronger. So exercise regularly. Guard your body against osteoporosis by incorporating these bone building nutrients in your diet.

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Top 5 Natural Remedies for Dry Scalp

Dry, flaky skin on the scalp can be caused by a variety of conditions.  The most common, and most temporary, is known simply as dry scalp. This happens when your skin loses too much moisture, which is usually caused by cold weather, dry air or not drinking enough water. It usually appears as large white flakes.

Dandruff is more severe and is caused by a yeast-like fungus called malassezia. When this fungus grows out of control — due to hormone imbalance, poor hair care, or illness — it inflames your skin and causes an increase in dead skin cells. These mix with oil, forming white or yellowish flakes and clumps.

Dry skin on your scalp can also be due to eczema, a skin condition which results in itchy, scaly, lesions as well as flakes and clumps. Eczema is an allergic condition that can be affected by overgrowth of yeast, allergic reactions, hormonal imbalances, or changes in weather.

1. Honey

When it comes to dry scalp, especially eczema, honey is one of the best treatments. It is both antibacterial and antifungal, so it helps treat the root cause of the dryness and scaliness. Honey should be diluted with warm water, then massaged into the scalp. Let it sit for several minutes or several hours before rinsing with warm water. In a 2001 study, patients with eczema and dandruff who used a honey treatment all saw their conditions disappear within two weeks. [1]

2. Coconut Oil

For dry scalp or dandruff, coconut oil is an effective treatment. It will both reduce the effects of any fungus on the scalp and deeply moisturize the skin, creating a barrier that prevents further dryness. To use, heat the coconut oil until it is liquid, then gently massage it into your scalp. Leave it at least an hour and up to seven hours, then wash your hair as normal.

3. Peppermint Oil

Skin naturally is slightly acidic, with a pH just below 5. [2] When this level is thrown off — due to diet, stress, or hormonal imbalance — it affect your skin’s oil production and can cause dandruff. This can also make your skin prone to bacterial or fungal infections, which can cause further dryness. Peppermint oil not only helps rebalance the pH of your skin, it is also naturally anti-fungal and antibacterial. [3] To use, massage the oil gently into places on your scalp where you notice dryness or flaking.

4. Lemon

Lemon juice is not recommended for severe eczema or painful dry scalp, as it can further irritate the sensitive skin. However, its antiseptic properties can be very effective against recurring dandruff. To use, dilute one part of lemon juice with one part water and pour over hair, scrubbing it into your scalp with the pads of your fingers to loosen flakes. Follow by washing your hair as normal.

5. Aloe Vera

Aloe vera can soothe and moisturize your skin, eliminating itching and painful dryness on the scalp. In more severe cases, it can be used as a treatment for scalp eczema, where its antifungal properties help to fight the yeast that causes lesions and heal the damaged skin. [4] It can be used in either a gel or cream form and rubbed into affected areas after shampooing.

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