Showing posts with label naturally. Show all posts
Showing posts with label naturally. Show all posts

Try these 8 Remedies: Treat Food Poisoning Naturally


At times it’s hard to believe that you could get sick by eating your favourite food.  With monsoons approaching, we often have an urge to feast on street food – from piping hot jalebis or those spicy chole bhature, but are never sure of the unwanted consequences that it would bring.  Food poisoning is caused primarily by improper and unhygienic handling of food—which can breed and spread harmful bacteria. Many thousands of cases of supposed flu are actually food poisoning cases demonstrating similar symptoms like abdominal pain and fever.

Disease-causing bacteria are most commonly found in meats, seafood and dairy products, though we have also seen outbreaks of contamination in lettuce, melons, and other fruits and vegetables, as well as a limited number of packaged and prepared foods. Experts believe that disease-causing bacteria can never be fully eradicated from the food chain, and there is widespread agreement that bacterial food contamination is on the rise—representing a major threat to public health.

When you are suffering from food poisoning, your body is likely to lose more water than normal.   Hence, consuming a good intake of fluids and avoiding solid food becomes the initial plan of action.  Rather than rushing to your doctor immediately, you can start your treatment at home with some readily ingredients that could be found in your own kitchen. Fortunately, there are fast-acting home remedies that can stop a bout of food poisoning in its tracks.

1. Ginger
For thousands of years, ginger has been used for the treatment of innumerable ailments due to its powerful therapeutic and preventive effects. Ginger improves absorption and assimilation of essential nutrients and aids in digestion. Hence, it works as a quick remedy for nausea and vomiting, thereby giving you instant relief.

To use this remedy, make some Ginger Tea by boiling one teaspoon grated ginger with a cup of water for a few minutes, add a little sugar or honey to it for sweetness.

Another option is to add a few drops of ginger juice to one teaspoon of honey and swallow it several times a day to reduce inflammation and pain.

Quick Tip: You can also eat raw ginger slices as an option.

2. Apple Cider Vinegar
Though acidic in nature, apple cider vinegar has an alkaline effect due to the way it is metabolized in the body. Thus, it can alleviate various food poisoning symptoms. It can soothe the gastrointestinal lining and kill the bacteria, giving you instant relief. For this quick fix, just mix two tablespoons of apple cider vinegar in a cup of hot water and drink it before eating your food. Alternatively, you can drink two to three teaspoons of undiluted apple cider vinegar.

3. Lemon

The anti-inflammatory, antiviral, and antibacterial properties in lemons can give you much relief. The acid in lemons helps kill bacteria that cause food poisoning. Just add a pinch of sugar to one teaspoon of lemon juice and drink it two to three times a day. You can also sip on warm water with lemon juice to clean out your system.

4. Basil Leaves
Basil is an excellent herb to soothe the abdominal discomfort caused by food poisoning. It also has antimicrobial properties that help fight micro-organisms. You can get the benefits from basil in several ways:

Drink basil juice extracted from a few basil leaves with one tablespoon of honey several times a day. You can also add some fresh coriander juice to it.

Put a few drops of basil oil in four cups of drinking water. Drink it slowly throughout the day to kill bacteria causing stomach pain and other problems. Add basil leaves, some sea salt, and a pinch black pepper to three tablespoons of plain yogurt. Eat this three to four times a day, until your symptoms are gone.

5. Garlic
Garlic is also very effective in fighting food poisoning due to its strong antiviral, antibacterial and antifungal properties. It also relieves symptoms such as diarrhoea and abdominal pain.

Eat one fresh garlic clove, swallowing it with water. If you can tolerate the smell of garlic, you can also try garlic juice. Alternatively, you can make a mixture of garlic oil and soybean oil and rub it on your stomach after eating
6. Cumin

Cumin seeds, also called Jeera, can ease abdominal discomfort and stomach inflammation due to food poisoning. For instant relief try this: boil one teaspoon of cumin seeds in one cup of water. Add one teaspoon of coriander juice extracted fresh coriander leaves and a little salt. Drink it twice a day for a few days.

You can also make an herbal drink from cumin seeds, salt, and asafoetida. Drink it two to three times a day. This will cleanse the system and relieve your symptoms.

7. Honey
Honey has both antifungal and antibacterial properties that can be effective for treating indigestion and other food poisoning symptoms. Honey as a natural remedy can be taken in its pure form or added to tea.

A teaspoon of honey three times a day can do wonders to heal an upset stomach. It also controls the formation of excess acid in the stomach.

8. Fenugreek Seeds and Yogurt
Yogurt has antibacterial and antimicrobial properties that help fight the bacteria causing food poisoning. Plus, fenugreek seeds help treat abdominal discomfort.

You can take one teaspoon fenugreek seeds along with a tablespoon of yogurt. You just need to swallow the seeds and need not chew them. The combining effect of fenugreek seeds and yogurt will give you an immediate relief from stomach pain as well as vomiting

9 Home Remedies To Get Pregnant Fast Naturally


If you are wondering if there are any natural home remedies to help you get pregnant fast, then the answer is yes. All of the remedies described below are easily available, affordable and also effective. So, if you are unable to get pregnant owing to PCOS or irregular periods, try these natural alternative remedies to increase your chances of fertility.

1. Fight the blues

One of the most important causes of infertility is stress and anxiety. Too much stress can increase testosterone in the blood and interfere with the body’s ability to get pregnant. So try some home remedies to fight the blues and beat stress. These include regular exercise, proper healthy diet, meditation and yoga.
2. Reduce and eliminate toxins in your environment

Many women have seen excellent results by eating organic food and eliminating toxins that enter the body through shampoos, detergents, toothpastes and even water and food. So try and eat healthy as much as possible. Select fresh organic produce and choose lean organic meat cuts. Drink distilled filtered mineral water. Do avoid fish like shark etc as they have high mercury content which is especially harmful for pregnant women or women trying to conceive. Change your brand of shampoo, detergent, household cleaners, and deodorant and choose organic gentler varieties. You can even make homemade versions of many of these products.
3. Avoid certain foods

Many women are unaware of the fact that certain foods can interfere with their ability to get pregnant fast. These include caffeine which decreases fertility by 50% as well as chocolate, soda and sugars. These foods all impact the ovulation rate as well as hormonal balance. Do avoid alcohol which has high amounts of sugar for at least 4 months before trying to conceive. The same is the case with smoking. Also check your medicines since many common pain relievers contain caffeine.

4. Exercise

Exercise is a must for optimal health and especially necessary for getting pregnant fast naturally. Daily walk or jog of 30 minutes is necessary to maintain ideal body weight, since obesity is a leading factor that affects fertility. Try to exercise outdoors in order to get adequate Vitamin D- a must-have nutrient for healthy pregnancy. The reason why exercise is one of the best natural remedies to get pregnant is because you end up with more energy to have better sex. This, in turn, increases your chances of pregnancy naturally.

5. Best remedies to get pregnant with PCOS

PCOS is polycystic ovarian syndrome which can interfere with one’s menstrual cycle and cause many health problems like weight gain, hair loss, facial hair, bloating, cramps and so on. The natural remedies for PCOS are mainly dietary and lifestyle changes. Avoid junk food, fried foods, and sugary desserts. Exercise daily for 45 minutes to 1 hour. Drink plenty of water. Eat fresh and organic fruits and vegetables.

6. Add certain foods to the diet

Now that we have briefly discussed foods to avoid when trying to get pregnant, we will also discuss important foods to eat when trying to conceive naturally:

Fruits- all organic varieties
Vegetables- all kinds especially dark leafy vegetables. Choose local and organic fresh produce.
Legumes
Nuts and seeds
Do focus on foods rich in Vitamin B, folate etc. Folic acid is particularly needed to avoid birth defects. So, eat plenty of asparagus, avocados, dark leafy greens, eggs, oranges, nuts, whole grain breads and cereals, beans, fortified foods and drinks (preferably sugar free). Zinc is another vital nutrient to add to your diet. You can get zinc through sea food, oysters etc. Zinc is also recommended to men having low fertility count.

7. Note the timing of sex

Your doctor might have already discussed the timing of sex as well as factors like basal temperature, cervical mucus etc. These factors tell you when your body is ready to conceive. The thing is that these tend to make sex a chore and often turns off couples completely. So try and relax and do not look at these factors too seriously. The best is to have sex twice a week to strengthen the connection between you and your partner and also improve your chances of getting pregnant naturally.

8. Position during intercourse

The position during intercourse is important for conception and must not be overlooked. To increase your chances, avoid positions that allow the sperm to leak away easily. The woman on top is one such position. Optimal conception usually occurs in the missionary position. Women can place a pillow under the groin region to lift it up. This helps the sperm swim faster to the egg to better your chances of conceiving. Avoid getting up too quickly after sex. Also avoid douching or washing right after intercourse.

9. Home remedies to get pregnant with a boy or girl

Having intercourse during specific times of a woman’s ovulation cycle is known to guarantee the gender of the baby. In general, the best remedy to get pregnant with a girl is to have intercourse 7 days prior to ovulation and then every day until 3 or more days left for ovulation. Later, try and avoid sex until you are sure ovulation is over. Also women must not orgasm as this makes the vagina more alkaline whereas you want an acidic environment to kill the weaker Y sperm. Conversely, if you are trying for a boy, have sex 2-3 days prior to ovulation and then every day until after ovulation. Deep penetration is especially necessary here, so the smaller, weaker Y sperm reaches the egg quickly. Orgasm of the woman during sex can help in contracting the sperm into the womb for greater success. The man should drink one cup of strong coffee to increase motility of sperm.

Look into these 9 natural home remedies to get pregnant soon and you will discover your own solution for your infertility. These natural remedies will actually improve several other health issues including facial hair, hair loss, or menstrual cramps and bloating. Most importantly, these remedies will help you create a strong and healthy body which will, in turn, become a nurturing environment for your baby.

Remove Stretch Marks Fast and Naturally (Home Remedies)


Remove stretch marks with home remedies. Stretch marks are generally found in the abdominal area, but can also appear on thighs, buttocks, upper arms and breasts. Apart from pregnancy, sudden fluctuation in body weight, hereditary factors, rapid growth are also the causes leading to the appearance of the stretch marks. They are the visible lines on the skin with an off-color hue.  Even though it is not harmful to the skin, its appearance makes you feel uncomfortable.

But, don’t worry, there are many natural ways to handle this problem and I am writing about a few here.

10 Home Remedies to Remove Stretch Marks

1.) Remove Stretch Marks with Aloe Vera
Aloe Vera has several nutrients and active components beneficial for the skin and its soothing and healing properties can be utilized to treat the stretch marks. You can apply and rub the fresh aloe vera gel on the skin, keep it for a few minutes before rinsing it with lukewarm water.

You can also make a mixture with aloe vera gel (1/4-th cup), vitamin E oil (10 capsules) and vitamin A (5 capsules) and rub the mixture till it gets absorbed fully. Try the process daily.

2.) Remove Stretch Marks by Rubbing Potato Juice
The minerals and vitamins in potato juice help foster the growth and renewal of skin cells. Thick slices of potato may be rubbed gently on the stretch marks for a few minutes such that the juice covers the stretched surface and allow it to dry before washing with lukewarm water.

3.) Massage Olive Oil to Remove Stretch Marks
Olive oil is very rich in its nutrient, antioxidant and anti-inflammatory components. It helps improve the stretch mark problems. Olive oil massage on the affected area becomes very effective in case you warm up the pure oil before application. It improves blood circulation and reduce the visible lines substantially.

4.) Egg Whites to Remove Stretch Marks
Egg whites have lots of proteins and amino acids, which help reduce the stretch marks on the skins. Mix two egg whites gently with a fork and apply a thick layer to the affected skin area using a make-up brush. Clean the skin with a wet cloth before applying. Allow the applied layer to dry and rinse with cold water. Moisten the skin with olive oil. You will definitely find improvement in a matter of two weeks, if followed the process regularly.

5.) Cocoa Butter to Remove Stretch Marks
It’s really beneficial to reduce the marks. Just apply it over the skin twice daily and notice the change after one or two months. Visibility of the lines will surely drop.

You can also prepare a mixture with half a cup of cocoa butter, grated beeswax (two teaspoons), one tablespoon of wheat germ oil, one teaspoon of vitamin E oil and one teaspoon of kernel oil. Heat it till the beeswax melts and store in the refrigerator using an airtight container. Apply it 2 to 3 times a day. Apart from reducing the line marks, it will definitely make the skin smooth and hydrated.

6.) Use the Pinesol and Bleach Mix to Remove Stretch Marks
Take two cups of Pinesol to prepare a mixture. Additionally, mix two cups of bleach and one cup hot boiling water. Pour the mixture to the areas where roaches gather frequently in your home. Wait for 10-15 minutes and then clean up the area. Remember to keep the windows open since the smell is very strong.

7.) Apply Lemon Juice to Remove Stretch Marks
The acidic lemon juice helps the skin in several ways. It heals skin injuries, acne and scars and also help reduce the stretch marks. Rub the juice (fresh one) in a circular motion on the affected skin gently and allow it to soak on the skin for about 12 minutes. Get it rinsed with warm water. A mixture of equal amount of lemon juice and cucumber juice is also beneficial for the stretch marks lessening.

8.) Keep the Skin Hydrated with Water to Remove Stretch Marks
A properly hydrated skin helps solve many of the skin related problems. If you drink enough of water throughout the day, the skin pores will be detoxed and regain softness and elasticity. This really improves the reduction of stretch marks on your skin. It is suggested to drink at least 10 glasses of water a day, to help hydrate the body and skin properly. Avoid tea, coffee or soda, which aids dehydration.

9.) Use Alfalfa Leaves to Remove Stretch Marks
The amino acids in Alfalfa leaves are excellent to improve the overall health of your skin. They do also contain lots of protein and vitamin E and K, which improve body tones substantially. It is also very effective in skin detoxification due to its anti-fungal agents which also aids in reducing the stretch marks.

Mix some Alfalfa powder with chamomile oil and massage on the affected area 2 to 3 times a day. You will certainly get an improvement within one week, if followed the process regularly.

10.) Remove Stretch Marks with Castor Oil
Castor oil helps solve many of the skin problems like age spots, wrinkles, fine lines, moles and pimples. In case you want to reduce the stretch marks quickly, castor oil may help you as well. Apply the oil on the affected area and massage gently in circular motions for minimum fifteen minutes.  Cover the area using a thin cotton cloth and apply a little bit of heat for about half an hour using heating pads or hot water bags. Repeat the process for at least one month and notice the positive change.

In case you are serious about controlling or reducing the unwanted stretch marks on your skin, just don’t ignore it and start attending it immediately before it goes out of hand. Along with the above-mentioned remedies, you are also suggested to maintain a balanced diet which is rich in vitamins, proteins and zinc. It helps grow collagen fibers faster, which is a prerequisite to lessen the stretch marks. And last but not the least, keep your body well hydrated drinking lots of water as mentioned in point no 8. So, start the treatment at the earliest to get maximum benefit.

How to remove oil from face naturally at home


Oily skin can cause to acne and unwelcome shininess. Instead of using expensive skin care products, try some natural remedies and treatments for oily skin. They help protect your skin against chemicals from commercial products while giving you clear effectiveness and preventing skin aging, skin disorders, even skin cancer.

How To Remove Oil From Face At Home

I. How To Remove Oil From Face With Easy Tips


1. Wash Your Face Properly
Oily face skin can be controlled by washing your face properly. Foremost, keep your face clean by washing it twice a day. According to some doctors, you should use detergent-type face washer to cleanse excess oil from your face. However, some dermatologists say that detergent washer is too harsh for facial skin. So, to protect your skin before removing oil from your face, choose a glycerin-type washer.

2. Steam Your Face
This is an effective technique to clean the dirt and oil from skin pores on the body and face.

First, boil water and pour it in a large bowl. Next, take a clean towel and cover your face with it that allows the steaming water to pass over your face skin. Close your eyes not to touch too hot water as it can give you skin irritation and burn the skin. The steam can make a contact with your skin, open the skin pores to release oil and dirt, make the skin softer.

3. ExfoliateThe Skin
Next to a common way on how to remove oil from face, consider exfoliation. By exfoliating your skin once a week, you can get rid of excess oils on face while toning your skin naturally.

Because there are a lot of dirt and bacteria sticking to the oily skin, so use a good exfoliate that can help remove your excess oils on your face skin.

Be abrasive, yet in a gentle way.

You can add 1/2 teaspoon of baking soda into your exfoliant and water. Gently rub your skin with this mixture, especially onto the oily areas such as your chin, nose or T area. This abrasive acts well to help you get rid of extra oil as well as blackheads on your face. Then, rinse off with cool water.

Beside this simple way on how to remove excess oil from face with baking soda, you can learn a variety of other exfoliating recipes for eliminating oils from your face in the second part of this article on our VKool site. Check out all of these recipes below.

4. Make A Scrub
Besides exfoliating your face once a week, you can give your skin a light scrub that also helps in removing surface oil.

Try making your homemade honey almond scrub to remove excess oil on your skin effectively.

Mix a little amount of ground almond with honey. Gently massage this paste onto the skin with a hot towel. Leave it there for about 15 minutes. Then, rinse it thoroughly.

In another way, you can make a DIY scrub by mixing aloe vera with oatmeal.

5. Have A Healthy Diet
When it comes to effective ways on how to remove oil from face, pay more attention to your diet. The food you eat can affect your skin condition. To control excess oil on your face, avoid fats and too much spices in your meals as the foods aid in releasing more extra oil on your face, cause acne and skin inflammation.

Instead, consume more healthy vegetables and fruits that provide extra nourishment to your skin and overall health.

6. Absorb Extra Oil
To absorb extra oil on skin, you can wipe it with natural astringents. For instance, you can combine acetone and alcohol. They are also ingredients present in some facial washer like Seba-Nil Liquid Cleanser. These ingredients help degrease the skin as like expensive astringents.

Besides, you can carry paper facial tissues that can soak up your excess oil in a pinch.

In addition, chilling out with ice also helps rinse off excess oil on your skin. If you hate to use chemicals for your skin, splash your face with ice for twice a day in order to remove some excess oil on your skin.

7. Moisture
Next to important ways on how to remove oil from face, keep your face being moisturized. Though you have oily skin, you still need to supply your skin with enough moisture. So, use a moisturizer for your oily skin but opt for oil-free moisturizers.

If your skin is lack of moisture, it will look dry, the oil production will not be improved and your skin will get darker with more dirt, oil and fine lines.

By supplying the skin with enough moisture, you will be able to improve your skin health, then it will be easily for you to solve with extra oil on face.

8. Exercise
Among natural ways on how to remove oil from face, consider exercising. By doing exercise daily for 30 minutes, it can make your sweat glands active. The sweat will come to the skin via skin pores. Dirt and extra oil therefore will be washed away from the pores. As a result, your skin will be free from excess oil and make your face look clean.

In addition, you can rub ice on your face to tighten your skin pores while limiting excess oil and reducing wrinkles on the forehead and other areas on your face and neck.

9. Reduce Stress
Don’t you know that stress is one of factors that cause extra oil on your face? To improve this skin condition, try to have good sleep, get rid of stressor from work, study, family and so on. Do yoga, try meditation, or practice any relaxation techniques to get balanced. Then, you will be happy, balance your life and health to have healthier skin. As a result, your excess oil on skin will also be improved significantly.

10. Remove Makeup
Among hidden tips on how to remove oil from face, makeup can indirectly affect your oily skin condition.

You need to pay more attention to caring your skin after a makeup. Makeup layer can stop oil from coming to the skin surface. So, the oil will be locked into skin pores that cause pimples. At first, remove your makeup properly by washing your face with a balanced PH washer, then applying a moisturizer to your skin before your bedtime.

II. How To Remove Oil From Face Naturally – Recipes For Excess Oil

Next to simple yet effective ways on how to remove oil from face, learn to make homemade recipes to remove excess oil from your face. Here are the top recipes with natural ingredients, check out them below!

1. Oatmeal For Removing Excess Oil From Face
Oatmeal is an excellent ingredient to both absorb excess oil and exfoliate the skin. Mix ½ cup of oatmeal with an egg white, a teaspoon of lemon juice or honey. Apply this mixture on your face, leave it on for about 15 to 20 minutes, then wash off. Do it once per day, in the morning or before your bedtime. The oatmeal helps absorb excess oil while the egg helps firm up the skin, the honey helps sooth the skin and the lemon helps tighten your pores as well as tone your face skin.

2. Magical Witch Hazel For Removing Excess Oil From Face
Toss out commercial toners and make use of witch hazel to get rid of excess oil on your face. Witch hazel can act like an astringent. It can dry up the oil, shrink the pores on your skin. It is derived from the bark and leaves of a shrub from North America.

Dab witch hazel on your face with a cotton pad 2 times per day before the bedtime and in the morning.

3. Yogurt For Removing Excess Oil From Face
Yogurt or other dairy products can help remove oil, dirt and tighten pores on your skin. They can be beneficial like this because they include acidic compounds that aid in exfoliating your skin and absorbing extra oil from your face.

Simply, apply dairy products such as buttermilk or yogurt on your skin, gently rub it and leave it there for about 15 minutes. Then, wash off with warm water. To enhance the results, you can add oatmeal, green tea, organic honey or orange juice or mashed strawberries with dairy products.

4. LemonFor Removing Excess Oil From Face
Among the most popular ingredients to remove greasy oil from face, this is lemon. This fruit is widely used as a natural skin washer because it contains citric acid and vitamin C, which help remove excess oil and give you a fairer looking.

Cut 1 fresh lemon and extract the lemon juice. Dilute the lemon juice with cool water and apply this to the skin. Gently rub it over your face, then wash it off with cold water. Remember to add more water to the lemon juice in case the juice causes burning on your skin.

This homemade remedy helps remove extra oil and moisture your skin. Hence, provide adequate moisture for your face in order to prevent the buildup of extra oils.

5. Mixture Of Rose Water, Lemon & Glycerin For Removing Excess Oil From Face
Beside using lemon alone, or combining this citrus fruit with oatmeal, you can mix it with rose water and glycerin to remove excess oil on skin effectively.

Mix equal portions of all the ingredients with each other well. Apply the mixture on your face. Leave it on for about 15 to 20 minutes. Then, wash it off. You can store the maintaining on a bottle and put it into the fridge for future use. Lemon contains antibacterial agents so that this fruit is perfect for oily skin, while rose water includes antiseptic properties so that this is an excellent washer and toner to give you clean and fresh skin. Also, glycerin helps hydrate your skin by moistening your skin properly.

Apply this mixture on your face twice or three times a week to get rid of acne, oiliness, pimples and scars on the skin surface.

6. Gram Flour For Removing Excess Oil From Face
Next to easy to follow ways on how to remove oil from face, try making your own facemask with gram flour. Mix gram flour with a little rose water to have a thick paste. Then apply the paste to the face. Rub it in the circular motion for about 5 minutes. Then rinse of with cold water. While gram flour helps soak oil from your skin and making it less greasy, rose water helps tighten the pores and control your excess oil on face effectively and naturally.

7. Aloe Vera Gel For Removing Excess Oil From Face
Aloe vera gel is high in moisture, skin cleansing extracts, antimicrobial properties and antioxidants so that it helps reduce the greasy of skin.

Extract aloe vera gel (avoid the peel) and apply the gel to the face. Leave it on for about 20 minutes. Then, rinse it off with cool water.

Beside using natural aloe vera leaves, you can buy aloe vera gel washer for removing sticky oil on your face.

Dab the aloe vera gel onto the face twice to three times a day after washing face. To get cooler, keep the gel in the fridge in certain time before using.

8. Egg For Removing Excess Oil From Face
Both the yolk and white of eggs are useful for removing oil from skin.

First, make use of the egg yolks. Mash an egg yolk and apply it on your face. Leave it there for 15 to 20 minutes or until it dries. Finally, rinse it off with warm water.

To remove excess oil with the egg whites, whip 1 egg white and apply it on the face. Let it dry for about 15 minutes. Then, rinse it off with water. Repeat it twice per week. The egg whites are rich in vitamin A so that it can help dry out your skin blemishes, tighten and tone up your oily skin effectively.

To enhance the effectiveness of this remedy for your oily skin, add a little lemon juice and apply this mixture on the face. This will help soak up your excess oil while tightening your skin faster.

9. Baking Soda For Removing Excess Oil From Face

Next to another powerful way on how to remove oil from face, don’t forget baking soda. This is an easy to find ingredient in the kitchen of every family.

Like the gram flour recipe for removing oil from face, you just need to mix rose water with baking soda and apply the mixture on your face. Let it stay on your face for about 15 minutes. Then, wash it off with warm water.

Do this several times a week and notice your smooth and clean face without excess oil.

10. Milk For Removing Excess Oil From Face
Milk is not only good for your health but also for your beauty. To remove excess oil on your face, apply milk remedy daily to balance the natural pH on your skin while enhancing your softer and suppler complexion. In fact, milk contains alpha hydroxyl acids so that it helps exfoliate your skin gently, and remove dirt and extra oil from your face.

To get better result, mix 2 tablespoons of milk with 3 drops of lavender oil. Then apply the mixture to the skin with a cotton ball. Next, massage your face gently for a couple of minutes. The massage helps improve the blood circulation on your face, tone your kin and control oil production on your face. Do it before going to sleep to relax your face muscles and easily fall asleep.

11. Gram Flour, Lemon, Turmeric & Milk For Removing Excess Oil From Face
Next to effective recipes on how to remove oil from face, try combining gram flour, lemon, turmeric and milk to have the perfect treatment for your oily face.

Prepare 2 tablespoons of gram flour, 5 drops of orange or lemon juice, 1/2 teaspoon of ground turmeric powder, 2 to 3 tablespoon of fresh milk and fresh water if needed. Then apply this paste on your face. Leave it for about 15 to 20 minutes. Finally, rinse it off with warm water. This remedy acts like a natural exfoliant for oily skin. This helps remove dead skin cell from the face surface and give you a clean appearance.

12. Apples For Removing Excess Oil From Face

Apple is not only good for health but also useful in beauty. But, how to make use of this great fruit for removing extra oil on face? The simplest way is to grind it. Then, add several drops of orange or lemon juice to the apple paste. Next, apply the paste on your face. Leave it on for about 15 to 20 minutes. Finally, rinse it off with cool water.

Do it twice or three times a week and notice your enhanced beautiful facial skin.

13. CucumbersFor Removing Excess Oil From Face
How to remove oil from face with cucumbers? Simply cut an organic cucumber into thin slices. Rub them on the face. Leave it on your face for about 30 minutes or leave it overnight. Then, rinse it of with cool water. Do it daily after washing your face or before going to sleep.

Cucumber helps in removing excess oil without causing dry skin. This remedy is extremely good for sensitive and oily skin types. Cucumbers contain anti-inflammatory and soothing agents. In addition, this fruit acts like an astringent, with high mineral and vitamin content such as magnesium, potassium, vitamin E and vitamin A so that it is really good for oily skin, reduce sunburn and lighten freckles.

14. Orange For Removing Excess Oil From Face
Orange as well as other citrus fruits can help refresh the body skin and reduce excess oils.

Mix equal parts of water and lemon juice, then pat the mixture on your face. Let it dry for about 20 minutes. Finally, rinse it off with warm water.

On the other hand, you can mix ½ teaspoon of orange juice with 1 teaspoon of cucumber juice. Apply this mixture on your face for a few minutes after washing your face.

In another way, you can grind orange peels; add 1 or 2 teaspoons of orange juice to have a thick paste. Apply the paste on your face for about 20 minutes. Then, wash it off with warm water. This mixture with astringent properties helps prevent the buildup of oil on your face effectively.

15. Papaya For Removing Excess Oil From Face
Beside citrus fruits on how to remove oil from face, you can make use of papaya remedy to enhance your healthy skin without excess oil and dirt.

Make an oil removal facial mask with papaya and apply it twice or three times a week. Enzymes present in this fruit can make the skin clear and clean. To enhance the result, steam your face first, then apply the papaya mask on the face.

Papaya is suitable for different skin types, especially oily skin. This fruit contains enzymes that assist in exfoliating skin, reduce wrinkles, remove dead skin cells, repair skin discoloration and bring you youthful skin.
If possible, add a few drop of fresh lemon juice to your papaya paste, then apply it on your skin that is to give you glowing skin.

16. Tomatoes To Remove Excess Oil From Face
Last but not least in homemade remedies on how to remove oil from face naturally, try applying tomato oil removal facial mask. This mask helps reduce enlarged pores while handling your oily skin thanks to its natural astringent agents.

Mash a ripe tomato, then apply it on your face. Massage it a few minutes and leave it on for about 15 minutes. Do this twice or three times a week. Then, you will notice your toned, healthy and flawless face by eliminating the appearance of oil, acne scars and blemishes.

I’ve shown you the complete list of 26 effective ways and recipes on how to remove oil from face naturally at home. Hope that you can make use of all these tips and enhance your beautiful face skin without embarrassing extra oil. For any idea about this article on how to remove oil from face at home, drop your feedback at the comment box. Thanks for reading and see you in the related articles soon.

How to Treat Depression Naturally


Mild depression, which includes symptoms of hopelessness, sadness and lack of motivation, can be naturally treated with various supplements or environmental and lifestyle changes.

Get out of the house and get moving. Depression can often be caused or worsened by not getting enough physical exercise. Plan to spend time walking every day. Also consider riding a bike or joining a gym. Aim for 30 minutes of physical exercise 4 to 5 times a week. Exercise has been clinically proven to increase production of seratonin, a chemical in the brain that creates a sense of satisfaction and happiness.

Try taking an herbal supplement. St John's Wort (Hypericum perforatum) is available at many drug stores over the counter and is fairly inexpensive. It has been clinically proven to treat mild forms of depression effectively. It may take up to 8 weeks to feel results. St John's Wort is taken orally once per day.

Spend some time in the sun. Seasonal depression during the winter has been linked to lack of sunlight. There are lamps available for a modest cost at hardware stores that are about 5 times brighter than an office light. These lamps can simulate the sun's bright light during the winter. This type of treatment is known as phototherapy.

Speak with your friends and family about how you are feeling. Loneliness is one of the symptoms of depression. While it may be difficult to open up your feelings at first, it gets easier the more that you talk about it. Therapists will help you discover the root of your depression so you can make natural adjustments to your lifestyle.

Change your diet. Depression has been linked to vitamin deficiencies. Vitamin C, as well as vitamins B1, B6 and B12 are important for the body to naturally treat depression. Consider taking vitamin supplements, which can be inexpensive, or possibly changing your diet to include more vitamin-rich vegetables and fruits.

How to Naturally Cure Body Odor


Body odor is an embarrassing problem for many people, but it doesn't have to be. With a few changes to your diet and lifestyle, it's usually fairly easy to get rid of body odor and prevent future problems with body odor.

Change your diet. Avoid heavily processed foods and artificial foods. Try eating more raw foods. Even small changes, like eating raw vegetables instead of steamed vegetables can make a difference. Avoid foods with strong odors, too, such as onions and garlic. The scent of these foods can seep through your pores.

Drink at least eight glasses of water per day. If you already do, aim for 10 glasses a day or 12 per day if you're very active.

Mix 1 teaspoon of hydrogen peroxide with 1 cup of water, then wipe it on the areas where the bad odor is present, such as your underarm, feet or groin. This solution may help kill the bacteria that is causing the odor