17 Simple Home Remedies for Removing Tartar and Plaque for Shinier Teeth

Tartar and plaque are normal dental conditions that result not because of infections and pathogens, but due to the common chemical reactions that place between food, saliva and enzymes secreted by the gums. Though plaque and tartar don’t cause serious diseases themselves, they do act as precursors to a number of known dental ailments. Also, if left unattended they can cause discoloration, bad odor, and formation of hard crystalline deposits on the interface between teeth and gums. Plaque build-up on teeth initially forms as a sticky layer on the surface of teeth and slowly deposits over time near the gums. Tartar on the other hand forms due to binding of calcium and phosphate leading to hard crusty deposits. Numerous home remedies for getting rid of plaque and tartar exist, which are discussed here.

Possible Causes for Tartar and Plaque

• DiscolorationSugary foods
• High fat content foods
• High calorie beverages
• Improper brushing habits
• Lack of regular flossing
• Regular red meat consumption
• Lack of a balanced diet

Symptoms

• Formation of a sticky layer
• Bad odor
• Bleeding of gums
• Visible deposits at the bottom of teeth
• Darkening of gums
• Severe yellowing of teeth

Home remedies for Getting Rid of Plaque and Tartar

1. Baking soda

The bleaching effect produced by baking soda can help remove discoloration and also the hard deposits that form of the gums. To make an effective home remedy, mix a heap of baking soda with a pinch of salt and add few drops of water to make a paste. Apply the paste to the teeth using a toothbrush and rinse off completely. Repeat the procedure at regular intervals till the whiteness of your teeth is restored.

2. Silk Thread Floss

The natural strength and the biocompatible properties of silk make it an excellent flossing material. And it has been in use for ages before the dental floss was invented. Unlike synthetic floss material, silk is believed to strengthen the gums than just clean it. Grab a few strands of silk fiber and use it like regular floss material to watch plaque deposits fade away.

3. Salsa

The fiery hot sauce from the Mexican cuisine not just adds spice to your food but is effective at cleansing your teeth as well. Salsa sauces stimulate the secretion of saliva which when combined with the active ingredients of the sauce such as salt, chilies, tomato etc. form an active plaque removal compound.

4. Pineapple

Rich in vitamin C, pineapples are the perfect super foods for an overall oral hygiene. Besides preventing gum disease, pineapples also help cleanse the teeth of plaque and tartar. Simply include a few portions of pineapple to your daily diet to remove the deposits and discoloration resulting from plaque.

5. Green Tea

It has been known for centuries that consuming tea on a regular basis is one of the best home remedies for getting rid of plaque. Also when used as a hot rinse, green tea can be effective at removing the yellow phosphates formed on the surface of the teeth that cause discoloration. To prepare the hot rinse, brew the tea at least for six minutes to extract all the fluorides and use it when it’s lukewarm to get the best results.

6. Aloe Vera Scrub

To effectively clean tartar at home without having to undergo painful dental procedures, aloe can be the perfect ingredient. Mix half a cup of baking soda in a cup of water, and add one teaspoon of aloe gel, four teaspoons of vegetable glycerin, and few drops of lemon oil to create a rinse liquid. Use it to cleanse mouth every day to remove calculus on teeth.

7. Green Leafy Vegetables

Lack of a balanced diet, especially one that does not include a lot of vegetables can accelerate plaque formation. So, counter the formation of plaque by consuming raw leafy greens such as cabbage, lettuce, spinach, etc, which possess natural enzymes that retard the formation of plaque. Also they help in keeping the gums healthy.

8. Sesame Oil Rinse

A technique that has gained widespread popularity due to its numerous health benefits is oil pulling.It is believed that the technique can eliminate toxins from the body and ensure a picture perfect oral hygiene. To perform oil pulling, take one teaspoon of sesame seed oil and rinse your mouth for 20 minutes on an empty stomach. This will flush out all the toxins, plaque and tartar deposited in your teeth and gums.

9. Apple Cider Vinegar

Of the numerous health benefits Apple cider vinegar has to offer, oral hygiene tops the list. The mild acidic action of vinegar serves to cleanse plaque, remove bad odor and also provide relief from toothache. Though an undiluted preparation will increase the efficiency, it recommended to dilute the vinegar to prevent a sore throat later.

10. Cheese

Contrary to popular belief, cheese is actually quite beneficial to health when consumed in smaller proportions. In terms of oral hygiene, it is one of the best home remedies for getting rid of plaque and tartar. It can destroy cavity causing bacteria and protect the enamel of the tooth. Just take a small chunk of cheese right after a meal to ensure healthy teeth for a lifetime.

11. Orange Peel

Another vitamin C rich remedy that’s sure to knock plaque right out of your teeth. Simply rub freshly obtained orange peels directly on to the teeth and gums and allow it act overnight. Rinse off in the morning to see visibly clean and whiter teeth. The technique also helps to remove yellowish stains on teeth.

12. Cloves

Cloves contain eugenol that is known to benefit oral health for centuries. Chewing one or two cloves on a regular basis helps to remove the bad odor produced by tartar and kill bacteria that might be growing around you gums due to plaque. But chewing too many cloves can hurt your gums too, so keep it to a minimum.

13. Banana Peel Rub

The unsung hero of oral health, banana peels are one of the lesser home remedies for getting rid of plaque and tartar. Banana peels have an active ingredient that can scrub out plaque and also whiten teeth. Peels with dark spots on them are considered to best for teeth whitening.

14. Coriander

Coriander has natural anti-bacterial properties that can help in cleansing your mouth of any bacterial infection. Also when combined with thyme, and green tea and used as rinse it acts an active teeth whitening agent too.

15. Strawberries

To instantly get sparkling white teeth, simply take a few slices or cold strawberries and gently apply them on the plaque affected region. Leave the extract to act on your teeth and rinse off completely, you should visible removal of plaque. Also adding baking soda to the pulp enhances the effect as well.

16. Lemons

Lemon is considered as an active ingredient in fighting off plaque, gingivitis, tartar, and an array of other gum diseases. Just take a slightly concentrated portion of lemon juice each day to get rid of plaque and tartar.

17. Ginger Oil

Clear any plaque buildup and bacterial infection in your teeth with a simple garlic oil mouth rinse. Chewing raw garlic is also known to help in preventing tartar buildup.

The right way to use these remedies and preventing plaque and tartar

Rinse properly after using these home remedies

• Do not swallow these edible items; chew instead
• Discontinue if gums begin to bleed
• Do not use these remedies right after brushing
• Avoid eating acidic foods

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7 Best Methods To Cure Loose Teeth

The looseness of teeth is a common problem faced by many people irrespective of their age in this generation. A loose teeth can lead to a chronic gum disease, bone loss and gum recession. The infection can even damage the bones and the tissues that surround your teeth. If you have a loose tooth, then you can find them turn red and swollen at times. The pain and discomfort that happens due to a loose teeth can be an unbearable one. Home remedies are the best way to get rid of the pain and it can help the loose teeth from falling down in the near future. The following are some of the home remedies that can be used to get a quick relief from a loose tooth.

Methods to Cure a Loose Teeth

Using Pepper And Turmeric 

Turmeric and pepper are the best source to act against the pain and the swell that happens around a loose tooth. Take some turmeric and pepper and mix them together in a bowl. Then apply them in your gums and massage them for about two minutes. Later on, rinse them out using cold water. You should not eat or drink anything after having this mixture from your mouth. This home remedy can be used twice in a day to stay away from the pain that happens due to a loose tooth. 

Using Mustard Oil 

Take a tablespoon of salt and mix it with two drops of mustard oil. Now apply them all over the gums and gently massage them for a minute. After a minute, rinse your mouth using cold water. This mustard oil mixture can help in strengthening the gums of the loose teeth and it can prevent the teeth from falling down in the upcoming days.

Using Amla 

Amla can help in strengthening the gums of a loose tooth. Extra a mixture out of the amla and mix them with water in a bowl. Stir this mixture well and then rinse your mouth by using this mixture. You can rinse once in a day to strengthen the gums of the loose teeth. Avoid drinking or eating after an hour of rinsing your mouth using this mixture.

Using Salt

Take a small bit of water and mix it with clean water. Stir them well and gargle twice a day. After gargling, make sure to rinse your mouth using clean water. The salt in the water can help in taking the bacteria out of your mouth and can strength up the loose teeth.

Using Vitamin C Rich Foods 

Foods that have a good source of Vitamin C in them can help in getting rid of the pain that happens due to a loose tooth. Orange, kiwi, strawberries, guavas, cheese, milk, cereals and yogurt are some of the food items that are rich in Vitamin C. Have these foods regularly to maintain a healthy gum around the loose teeth.

Use Peppermint Oil 

Peppermint oil can be used to get a quick relief from the pain in a loose tooth. Take the diluted form of peppermint oil and rub them all over the loose teeth to get a quick relief. The diluted form of peppermint oil can be used as a mouth rinse. 

Using Oregano Oil 

Oregano oil can help in getting rid of the pain and the swollen gums of a loose tooth. It can also help in reducing the inflammation and provides a quick relief. Apply the oregano oil directly on the gums, which surrounds the loose teeth to avoid the pain that you are getting from the problem of loose teeth. Try any of these above-mentioned remedies to get rid of loose teeth. 

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How to Whiten Teeth with Banana Peel

To whiten teeth with banana peel is very safe and healthy for teeth as banana peels are a wonderful source of minerals and vitamins. They do not have the abrasiveness that other natural whiteners have and best of all they are inexpensive.

Brush your teeth as usual with a natural toothpaste or you can use the banana peel first and then brush.

Use a ripe banana as it has the most potassium content in it.

Peel from the bottom end as this is how monkeys peel their bananas and it will keep you from having all those loose threads.

Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes.

The amazing minerals in the peel like potassium, magnesium and manganese absorb into your teeth and whiten them.

Repeat the same procedure at night or before bedtime, to whiten teeth.
Leaving the banana peel on longer is optional if you have stains that need to come off.
Do the banana peel routine twice daily to see teeth whiten.

Smile and share your wonderful teeth whitening secret.
You don't have to throw the old banana peels away, you can recycle them.
They make an excellent mineral compost for plants if dried out and ground up and sprinkled on the soil once a month.
Your plants will love you for it!

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How to Whiten Teeth Overnight at Home

When you smile, you want everyone to see two rows of beautiful, white, shining teeth. Coffee, soda, tea, smoking, food residue and even some medicines can stain teeth and make them yellow. These stains can be difficult to remove even with expensive toothpaste and whitening products only bleach the less-ingrained stains. As going to the dentist frequently is expensive, use natural home remedies that cost very little and take only a few minutes to become effective.

Mash up a strawberry and smear it against your teeth. Let the juice remain for one minute. Clean your teeth with toothpaste to remove sugars and acids. Strawberries contain malic acid, a natural whitener, and fiber that helps remove bacteria from the teeth and mouth, according to Dr. Steven Roth, dentistry expert.

Sprinkle baking soda on top of your toothpaste, using a small amount so the paste doesn't become too gritty. The baking soda will remove plaque and make your teeth appear shiny. You can also brush with straight baking soda up to twice a month.

Rinse your mouth with a mixture of half lemon and half water. Use this method no more than twice a week due to high levels of acid that can damage teeth.

Apply hardwood ash to your teeth using a toothbrush. Combine it with toothpaste if desired. Gently brush the stains off your teeth.

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