Other skin conditions range from bumps, discolorations and rashes. Due to the hormonal change in a woman’s body, this all happens.
These are a few skin care challenges you might face over the next nine months. For that, I’m going to list some solutions to follow some skin care which keeps you looking your best until the baby arrives.
Tips for Skin care during Pregnancy
Start by Eating HealthyIt is extremely important to eat right and healthy food during pregnancy to keep healthy skin care. Try to stick to a diet filled with fresh fruits and vegetables and lean protein. Foods rich in antioxidants will keep your skin looks healthy.
Drink Plenty of Water
Drinking Plenty of Water helps to flush out toxins from the body as well as maintain the sufficient amniotic fluid in the sac for the baby to be comfortable and also make your skin soft, supple and healthy. If you don’t have enough water, then you skin will suffer.
Use Natural Skincare Remedies
Apart from cosmetics, you can try out a lot of home remedies such as allying aloe Vera on your skin, using turmeric paste, lemon juice and get rid of your acne using calamine lotion or olive oil and also use cucumber, mint leaves or honey to treat pimples and breakouts.
Take Beauty Sleep and Relaxation
Rest is the foremost important during pregnancy. Studies show that pregnant women need atleast eight to ten hours of sleep every night. If you take proper rest, then you thwart dark circles and eye bags. For relaxation, just massage your hair with the lavender oil or any other essential oil or just do other things based on your interest.
Moisture to Reduce Stretch Mark
Stretch marks are a natural occurrence during pregnancy and you can lessen the sight of the stretch marks by using a good, hydrating moisturizer like lemon, aloe Vera or some other and apply it on a daily basis in your belly to prevent stretch marks. It does not only keep your body glowing but also, it will be a good practice to keep your skin properly moisturized.
Relieve Itchy belly
Itchy belly is a common irritation during pregnancy. Doe to some hormones reaction, these nasty rashes occur on your skin. So, this common itchy belly in pregnancy can be treated with moisturizers, calamine lotion and warm to cool oatmeal baths.
Opt for a Healthy Lifestyle
Nowadays, there are many pregnancy classes conducted in hospitals and other private institutions to teach much pregnancy related exercises and yoga which helps to keep your nerves as well as prepare you for labour. Doing yoga and exercise not only benefits your labour but also definitely keep your skin care healthy and glowing.
Aside from these tips, it is also advisable that you should consult your doctor to make sure that the food, skin care remedies and other things which you are using are safe for you and your little bundle of joy.
