Every once in a while, we must attempt flushing out toxins and cleansing our system. This is because there are a whole lot of unnecessary toxins that settle in our system due to our unhealthy eating habits. Confused about how you can do so? Well, detox water is your answer. Not only does it keep your system clean but it also burns fat. Sounds like something you could do with? Here are a few easy-peasy detox water recipes to try out.
Apple cinnamon water
Want to lose belly fat faster? You just need to cut an apple into thin slices and add it to a jar of water. Furthermore, add a cinnamon stick to it and chill the water for a few hours before drinking. Apples will boost your metabolism while cinnamon is loaded with antioxidants and is known to have anti-inflammatory properties.
Aloe water
Aloe vera has the power to stimulate better blood circulation, improve digestion and increase energy levels. And the best way to include it in your diet is by making detox water with it. You just need to blend 1 cup water with 1 tablespoon of fresh aloe gel, taken directly from the plant and you’re ready with aloe detox water!
Watermelon water
With 92% water in them watermelons keep you hydrated. A rich source of vitamins and minerals, watermelons when mixed with water can clean your system and even make you lose fat. All you need to do is mix ½ cup watermelon slices and mint leaves with 2 glasses of water in a jar for a few hours. Mint leaves will improve digestion and keep stomach issues at bay. Lazy girls, this one’s totally your thing!
Cucumber and lemon water
One of the best drinks if you want your system cleansed, cucumber and lemon water is extremely beneficial for the body. Cucumbers prevent water retention while lemons have a cleansing effect due to the citric acid. Totally doable!